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Free Caregiver & Baby Yoga

  • Boulder Public Library 1001 Arapahoe Avenue Boulder, CO, 80302 United States (map)

Join Faith from Mountain Mama Massage for a free yoga class at the Boulder Public Library. Come enjoy moving your body, with your baby along for the fun! This class is built for caregivers to gently flow through a simple series of yoga movements with a focus on connecting to their body and baby. Simple songs, poses that include baby, and mini infant massage draws baby and caregiver into harmony. 6+ weeks to pre-crawler. No yoga experience is needed. Pre-registration on the Boulder Public Library website required, but even last minute registration is welcome as we know babies can feel unpredictable!

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September 26

Free Infant Massage Workshop

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November 28

Free Infant Massage Workshop